Our Services

  • Counseling

    Evidenced based individual counseling for those who have complex trauma, sexual abuse and exploitation.

  • Training

    Training for individuals working with individuals with complex trauma and survivors of trafficking and exploitation.

  • Consulting

    Providing consultation on evidence based program development and clinical competency on care of survivors of trafficking and exploitation.

  • Expert Witness Testimony

    Research driven reports and expert testimony for survivors of trafficking and exploitation charged with a crime stemming from their exploitation

CONNECT WITH US

Our Approach .


At our core, we believe that everyone deserves to live the life that they were created for. Recognizing that trauma can create cycles that diminish potential, we are here to support those struggling with loneliness, relational conflict, or boundary issues. Our structured, evidence-based approach is designed to help you build a solid foundation, empowering you to step into a life that is rich, connected, and abundant. Together, we can unlock your true potential and guide you toward fulfillment and purpose.

Walk and Talk Sessions Now Available


Walk and talk therapy, also known as outdoor therapy, has many benefits, including physical, emotional, and mental health improvements.

PHYSICAL BENEFITS

  • Exercise: Walking can improve cardiovascular health, increase energy, and boost mood 

  • Endorphins: Physical activity releases endorphins, which can promote feelings of happiness and well-being 

EMOTIONAL BENEFITS

  • Reduced stress and anxiety: Walking in nature can help reduce stress and anxiety 

  • Improved self-esteem: Regular physical activity can increase self-esteem 

  • More open communication: Walking side by side can create a more comfortable environment for open and honest communication

MENTAL HEALTH BENEFITS

  • Improved cognition: Walking can improve cognition

  • Better mental alertness: Even a short walk can increase mental alertness

  • Accelerated breakthroughs: Physical movement can encourage psychological movement and lead to breakthroughs

Walk and Talk Therapy Resources:

https://www.choosingtherapy.com/walk-and-talk-therapy/

https://www.webmd.com/balance/features/walk-and-talk-therapy